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A Recent Question via Email

4/15/2013

1 Comment

 
Disc Degeneration Spinal Decompression

YES, YOU CAN HAVE DISC DEGENERATION AT AGE 33

Hello Dr. Schierling,
I have been struggling with severe low back pain for a while now.  Neither chiropractic adjustments nor physical therapy have helped me much. My doctor finally suggested that I have an MRI.  Although I do not have Herniated Discs, they told me that I have something called "Spondylogenic Spondylolysis".  He said that most doctors refer to this as DJD (Degenerative Joint Disease) or DDD (Degenerative Disc Disease).   How can this be? 


I'll admit that I weigh a bit more than I should, and do not get as much exercise as I would like, but come on..... I mean; how in the world does this happen?  I just turned 33 a couple of months ago.  I saw your DESTROY CHRONIC PAIN website.  Would your scar tissue treatment help me?  What can I do?

Sincerely,
XXXXX  XXXXXXXX

Wow!  These kinds of letters break my heart.  Why?   Mainly because the vast majority of similar problems are almost 100% preventable!  DJD is not a disease in any real sense of the word (HERE).  It is a problem caused by abnormal joint motion over time.  For this sort of degeneration to be occurring at such an early age, it probably means that this individual has had underlying injury / SUBLUXATION for years (it turns out he was in a severe MVA back in high school).

The good thing is that this person can likely be helped by non-surgical Spinal Decompression Therapy.  Of all the different problems that we help via SCAR TISSUE REMODELING, Degenerative Lumbar Discs are not at the top of the list.  However, they are at the top of the list of the "Best Responders" as far as Spinal Decompression Therapy is concerned.  If you get a couple minutes, check out our VIDEO TESTIMONIALS on the subject.
1 Comment

Degenerative Disc Disease. Misleading the Masses.

2/28/2012

0 Comments

 
Mountain View, Missouri (West Plains / Willow Springs / Winona / Cabool / Summersville / Thayer) ---- Spinal Decompression Doctor, Russell Schierling, presents another blog article on Spinal Decompression Therapy.

DJD

DEGENERATIVE DISC
??? DISEASE ???


Hey Doc; they fiiiiiiiiinally figured out what's wrong with me!  I got a "Disease" in my spine!

Yep.  I'll never forget the first time I hard this.  Now it's an almost daily occurrence.  About a decade ago, the medical community struck a blow of marketing genius, when they changed the name of this problem from Degenerative Arthritis of the Spine to Degenerative Disc ---- Disease.  Instead of simply having a DEGENERATIVE DISC, you now have a "Disease".  Brilliant!  Just convince people that they have a "disease" in their spine, and that nothing they do except DRUGS & INJECTIONS will help.  Their only hope is to take various medications and pray that someone dreams up a new-fangled surgery to help them.  The only problem is that SPINAL SURGERIES simply don't work, and medication covers symptoms without addressing underlying cause.

Discs degenerate because they have abnormal motion over time.  The longer the time, the more degeneration you will see.  This degeneration is in the form of loss of disc height, thin discs, bone spurs, and calcification (calcium deposits).  And while there are certainly things that contribute to Spinal Disc Degeneration (smoking, sedentary lifestyles, poor diets, etc), the truth is that Disc Degeneration is largely a mechanical problem caused by abnormal joint motion over time.  Let's take a look.

   LUMBAR (Low Back) DEGENERATION              CERVICAL SPINE (Neck) DEGENERATION
Spinal Decompression Therapy
Spinal Decompression Therapy
Photos by Nevit Dilman
In both of these x-rays, you can see a substantial amount of Spinal Degeneration.  In the picture on the right, we have a side view of a neck.  Compare the disc height at the top to the disc height at the bottom.  Notice the thin discs, calcium deposits, and bone spurs.  The x-ray on the left is a low back.  The person is facing to the left.  Notice the extremely thin L5 disc at the bottom --- just above the tailbone (sacrum).  Compare it to the discs above. 

Although blaming disc degeneration on "Normal Aging Processes" is an absurdly common ploy, this cannot be the case.  How old is the thin disc compared to the non-degenerative discs above?  Let's be honest with each other.  Hey; by now you should realize that diseases are marketable.  Diseases sell products and services ---- including all sorts of really profitable drugs.  Diseases scare people into doing things they would not otherwise do.  Stop.  You do not have a disease!  But if you hope to ever slow down the progression of this problem, you are going to have to step outside of the medical box.  Treatment that does not address the "compressed " nature of these thin and progressively degenerative discs, is never going to make a long-term difference!

Call Tracy at (417) 934-6337 to set up a free, no-obligation consult with Dr. Schierling concerning Spinal Decompression Therapy for your Degenerative Discs.  Check out our TESTIMONIALS.  Look at the RESEARCH.   Schierling Chiropractic, LLC is centrally located in Mountain View, MO (South Highway 17 between the Kingdom Hall & Christian Church --- across from A-1 Storage).  Why drive to Springfield for Spinal Decompression Therapy when you can have it done locally?  Driving times from area towns include....
  • WEST PLAINS: (30 minutes)
  • WILLOW SPRINGS: (15 minutes)
  • SUMMERSVILLE: (15 minutes)
  • THAYER / MAMMOTH SPRINGS: (one hour)
  • BIRCH TREE: (15 minutes)
  • CABOOL: (30 minutes)
  • MOUNTAIN GROVE: (40-45 minutes)
  • WINONA: (30 minutes)
  • EMINENCE: (40-45 minutes)
  • VAN BUREN, MO: (45 minutes)


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TELL ME MORE ABOUT DEGENERATIVE DISCS

1/5/2012

5 Comments

 
_Mountain View, Missouri (West Plains / Willow Springs / Winona / Cabool / Summersville) ---- Spinal Decompression Doctor, Russell Schierling, presents another blog article on Spinal Decompression Therapy.


DISC DEGENERATION
Disc Degeneration.  It's common.  No, it's dog common.  Most doctors want to tell you that this is because it's simply part of the normal aging process, and to a degree this is true.  But not when you are 33 YEARS OLD!   When it comes to Degenerative Discs, the medical community has pulled a fast one on the American public via a name change.  About a decade ago, degenerative joints went from being called "Osteoarthritis" (aka "Degenerative Arthritis") to being called DJD --- Degenerative Joint Disease.  In Spinal Discs, the problem is often referred to as DDD (Degenerative Disc Disease).

I remember the first time I heard this.  Hey Doc; they finally figured out what's wrong with me.  I've got a "disease" in my back.  It's a phenomenal marketing tool.  Convince people they have a "disease" in their spine, and that there is little to be done for it other than taking drugs.  Lot's of drugs.  And injections. And the grab-bag of the typically ineffective options available at the pain clinic.  And maybe even, surgery. 

Doctors not only set people up for a lifetime of dangerous drugs and surgeries, they actually perpetuate this problem of Degenerative Discs by not educating people about their cause and prevention.  Instead of addressing underlying reasons that Spinal Discs degenerate in the first place, they continually try to cover and mask the painful and often times debilitating symptoms.  Failure to instruct people do things that prevent degeneration or at least slow down the process that causes it, makes the underlying problem get progressively worse.  That's what degeneration is ---- a "progressive worsening" of the bones and discs of the spine.

But if you read between the lines, you'll realize that there is hope for those of you suffering with Degenerative Discs.  That's right; there are things that you can do to actually slow down the degenerative process, dramatically help the pain, and help to restore function to Degenerative Spinal Discs --- even reversing the process to some degree.  But to understand how this is accomplished, you must first understand..........

WHY DISCS DEGENERATE IN THE FIRST PLACE
Discs have no blood supply.  They are one of the few "avascular" tissues in your body.  To understand why this is such a big deal, let's talk for a moment about a few of the many reasons your various muscles, tissues, organs, and joints, need a blood supply. 
  • Blood Cells Carries Oxygen (this is why Oxygen is an essential part of our Spinal Decompression Protocols)
  • Blood Plasma Transports Nutrition
  • Blood Plasma Transports Water / Fluid
  • Blood Carries Waste Products Away from the Body
So, if the Spinal Discs have no blood supply, how in the world do they get oxygen, nutrition, and water into the disc?  And how do they prevent toxicity by moving the disc's numerous metabolic waste products out?  There is only one way that this happens --- via movement.  The disc must act as its own pump.  If the disc is not moving / pumping, there is no metabolic exchange taking place ---- it is essentially degenerating.  Unfortunately, if it is degenerating, it is not moving / pumping as well as it should.  Do you see a cycle here?

When I tell these patients that they have poor movement or "motion" in a particular disc, they sometimes get offended.  "Bless God, all I do all day long is move!  How dare you accuse me of not moving!  I work, take care of my family, and take care of a 300 acre farm.  I am on the move from the time that I get up until the time that I go to bed."   Listen; I understand all that.  But, you have to understand that just because you are moving does not mean that all of your Spinal Discs and vertebrates are are moving!  If a particular vertebrate is injured, or out of place (SUBLUXATION), normal joint motion tends to bypass those particular segments ---- even though you might be the most active person in the world.  Let me throw an example at you.

Mrs. Smith gets rear ended by a pickup truck when she is 22 years old and hurts her neck.  She goes to her doctor who assures her that, "nothing is broken ---- take these pills and you'll be just fine".  But she's not fine.  She continues to progressively struggle with increasing neck pain and higher intensity headaches.  Eventually, she has an MRI.  The doctors tell her that they cannot see a reason for her pain.  Eventually, years down the road, she has more diagnostic imaging done.  And this time her doctors tell her she has DJD of the Cervical Spine (neck). 

Let me show you what her X-ray looks like.  The Spinal Disc between C5 & C6 is the problem.  This is what a Degenerative Disc looks like.  As you can imagine, no matter how actively she moves her neck, getting joint motion through the C5-C5 disc is going to be difficult without some serious help.  This is where I come in.  But first, you need to understand just a little bit more about this X-ray.
Spinal Decompression Therapy helps heal Degenerative Spinal Discs

A Lateral (side) View of the Neck 
The Left Side of the Picture is the Front / Throat


C4 is the unlabeled vertebrae above C5.  You can see a nice thick Disc Space, smooth margins, and a relatively square vertebrae.  However, just below that, at the C5-C6 joint, there are marked degenerative changes taking place.  Instead of nice square vertebrates, you see large bone spurs. Instead of a thick Disc Space, you see a very thin disc.  Instead of smooth margins, the joint surfaces look jagged and fuzzy (calcium deposits).  To your doctor, this is Degenerative Joint Disease or Degenerative Disc Disease.  Most of the time he will sit you down, take your hands, and tell you in the most somber tone he can muster, "Mrs Smith; you just aren't as young as you used to be."  (Remember, you actually paid for this advice!)

But stop!  This process is no more a disease than the man on the moon!  And it certainly cannot be blamed on age.  The C4 vertebrae and disc are the same age as the C5-C6 vertebrae and disc.  If the Spinal Degeneration were caused solely by a "disease", or if it were simply due to old age, the degeneration would be everywhere.  Just remember that when you see local Disc Degeneration, you know that it is not simply an age issue, but that it had to have a mechanical cause.  We simply need to determine what this mechanical cause is, and if it is reversible to any degree.

Here is the truth of the matter.  Mechanical causes for Degenerative Discs include old injures, heavy hard work, repetitive jobs, poor posture, too much sitting, heavy lifting, lifting the wrong way, working or living on concrete, being overweight, etc, etc, etc.  These all contribute to Degenerative Discs.  When Discs are injured, they heal with SCAR TISSUE.  This scar tissue is different than normal tissue in almost every way imaginable.  It is weaker, less elastic, and incredibly more pain sensitive (up to 1,000 times more pain sensitive).  Scar tissue is the way that ligaments heal ---- and remember, the outer layers of the Spinal Discs (The Annulus Fibrosis) are made up of rings of ligaments.  The problem is that this scarring causes loss of joint motion.  But loss of joint motion causes degeneration.  Repeat ad infinitum!

Spinal Decompression Therapy

Notice the progression of Spinal Degeneration.  Loss of Motion Causes Degeneration, but Degeneration Causes Loss of Motion.  It's an Ugly Vicious Cycle that can only be Broken by Restoring Joint Motion.  This is why coupling Spinal Decompression Therapy with Chiropractic Adjustments is so Effective in Helping People who Struggle with Chronic Back Pain due to Degenerative Discs!




WARNING   WARNING    WARNING

_I must warn you that there are certain factors that contribute to, and speed up the degenerative process in Spinal Discs.  Some of these include things like
  • SMOKING  Because hemoglobin is 300 times more attracted to carbon monoxide than oxygen, smoking binds up your ability to perfuse your body's tissues with oxygen.  Smoking literally starves every single cell in your body for oxygen.  Studies show that in identical twins, the smoking twin has far more Spinal Degeneration than the non-smoking twin.
  • POOR DIET  What you eat affects everything in your body.  Processed foods and sugar degenerate your bones and discs just like they deteriorate your teeth! 
  • NOT DRINKING ENOUGH WATER  The inner portion of the disc (Nucleus Pulposus) is made of a water-based jelly.  If you are not drinking enough water, this creates the potential for great problems --- problems related to Disc Dehydration.
  • CERTAIN MEDICATIONS  Anti-inflammatory medications ---- particularly corticosteroid injections are degenerative.  They are so degenerative that doctors will tell you that even if a cortisone / steroid shot helps with your pain, you can't have too many of them.  This is because CORTICOSTEROIDS PROVIDE SHORT TERM RELIEF WHILE CAUSING PERMANENT DEGENERATION!
  • LACK OF EXERCISE Exercise is motion.  Too many people simply do not move enough.  If you are not moving, you are decaying / degenerating!
  • OBESITY  Far too many Americans are OVERWEIGHT OR OBESE.  Carrying around excess weight puts excess mechanical stress on discs.
  • LACK OF PROPER CHIROPRACTIC CARE  Chiropractic Adjustments help restore joint motion to restricted vertebrates and discs.  When SUBLUXATION is not dealt with and allowed to build up over time, it results in Spinal Degeneration.  Periodic Chiropractic care when you are young, can help slow down the degenerative processes caused by loss of, or abnormal joint motion.

Although it used to be extremely popular, most doctors are becoming less willing to do Spinal Surgery for Spinal Discs that are degenerative, but not herniated.  This is because they are painfully aware (no pun intended) that these surgeries do not work (HERE). 

So if drugs are both dangerous and degenerative, and surgery is likely to leave me worse than ever, what am I supposed to do?  For approximately the cost of a Lumbar MRI, you can go through a course of Spinal Decompression Therapy.  Sure, there is a lot of internet hype surrounding this topic.  But look at the RESEARCH and VIDEO TESTIMONIALS.  All I can tell you is that this stuff works!  Call Tracy today at (417) 934-6337 to set up a free consultation with Doctor Schierling to see if YOU MIGHT BE A GOOD CANDIDATE for Non-Surgical Spinal Decompression. 

 
5 Comments

    DR. SCHIERLING

    Dr. Russell Schierling
    Dr. Schierling has been practicing in Mountain View for over 20 years.  He decided on a career in chiropractic after doctors were unable to help him following a college weightlifting injury
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